authentic confidence program
new and improved in 2020
with added topics and activities
group coaching sessions added!
same price as last year to help you through these difficult times.
30-days money back guarantee
Ladies, this is THE MOST IN-DEPTH AND COMPREHENSIVE CONFIDENCE, ASSERTIVENESS, AND RESILIENCE-BUILDING PROGRAM FOR WOMEN you have ever done in your life, full stop.
This is a ladies-only program, which means I’ve tailored it specifically to women just like you, who want to become more self-assured and assertive.
Over 12 weeks I’ll give you my best tools/exercises/activities/techniques to build your Authentic Confidence–ALL THE KNOWLEDGE I’ve accumulated in my own personal journey to building up my confidence, assertiveness, and resilience.
Here’s what’s inside:
the 6 KEYS of
- UNDERSTANDING WHO YOU ARE
This step will help you understand yourself better. If you’ve already done a lot of work on yourself, this step will help you put everything together and might even surprise you with new insights.We’ll also talk about how to stop procrastinating and beat perfectionism.
- BUILDING A HEALTHY SELF-IMAGEThe next step is learning to accept and value who you are. This is not about being complacent and not doing anything about the things that you’re not happy with.We’ll also look at limiting beliefs and how to remove them, and how to beat your inner critic.
- CONFIDENTLY SHOWING UP AS YOURSELFThe next thing to do is to start learning how to be who you really are. We’ll look at fears, people-pleasing, getting out of your comfort zone, etc.We’ll touch on imposter syndrome and showing up confidently. We’ll also look into how to stop comparing yourself with others.
- TAKING FULL RESPONSIBILITY OF YOUR LIFEThis is all about taking responsibility for everything that is going on in your life.It may not be your fault (entirely), but it’s within your power to decide how you’re going to react to events and how much you allow them to influence you.We’re going to talk about failure and how to make it work for you, not against you. Another topic we’ll be covering is self-accountability as a way to build confidence.
- COMMUNICATING ASSERTIVELY WITH THE WORLDWe’ll touch on how to communicate efficiently with others, how to set boundaries, how to ask for the things that you want in a constructive way.Other topics will cover how to manage your emotional responses and express your opinions.
- BUILDING RESILIENCE AND MAKING SURE CHANGES LASTThis step will be all about how to plan and execute on your plans, build a support network, become resilient, create powerful habits, learn from your mistakes, and make changes last.
HOW YOU'LL BENEFIT
This program will help you:
- Stop procrastinating and delaying decisions;
- Stop doubting yourself and asking for other’s approval or advice all the time;
- Start speaking up and standing up for yourself, without the fear of being rejected;
- Beat procrastination and perfectionism and start finishing things;
- Show up in the world as your authentic self;
- Stop living to other people’s expectations;
- Stop asking for approval from the outside and start valuing yourself more;
- Put in place firm boundaries for yourself and be comfortable saying ‘no’;
- Evaluate yourself realistically and don’t be afraid of saying ‘I don’t know’;
- Stop comparing with others and know your self-worth;
- Beat your inner critic;
- Stop feeling like an impostor;
- Stop fearing rejection and judgment from others;
- Stop talking yourself down and start building yourself up;
- Stop thinking of yourself as a failure and start appreciating your strengths and achievements;
- Prove to yourself that it’s not too late.
what you'LL get
- LIFETIME ACCESS to 36 LESSONS! (3 lessons/week) – this means you can go through it at your own pace, and stop and restart as many times as you want!
- GROUP COACHING SESSIONS every month, where you have access to coaching with me and get to learn from how others women just like you handle issues just like yours! That’s 3 group coaching sessions (of no more than 4 participants) to help you troubleshoot any issues that might show up for you! These are optional, you don’t have to participate if you don’t want to.
- DIRECT ACCESS TO ME via the SUPPORT GROUP for the duration of the course (3 months) where you can ask me any question related to the course and the activities/exercises!
- EVERYTHING for the just £59-. As I said, I’m keeping the prices low for the June intake, although I was intending on at least doubling it seeing the results that the first group of ladies who went through the program got.
DOES IT WORK?
“After a 10 days challenge with Ana, I continued with the Authentic Confidence Program as Ana’s expertise and strategy inspired a great amount of trust. Not only in her capabilities and the help she can offer but also in the idea that if you follow the right program and you choose the right coach you can set the goal to improve your self-confidence and start prioritizing what you have to do to build on trusting yourself more with each day.
I would tell her to be kind to herself, to believe that she is her own heroine, but to embrace and receive all the help that comes in her way, starting with this program.“
what's the investment?
Your investment is only £59 and the time you put into implementing the program.
That’s it. As I’ve said, I’m keeping the same low price as last year, because of the impact COVID-19 has had on everyone.
I think it’s a great opportunity for me to help out those who are looking for support in these difficult times.
30-days money-back guarantee
I’m offering you a 100% 30-Days No Questions Asked Money Back Guarantee.
This means you get the first 30 days FREE! Try it out and decide if it’s what you want and need.
If it isn’t, or you just don’t like the program, all you have to do is email me at ana[at]themoonstonepractice.co.uk and tell me you want a refund (no reason required!) and I’ll be happy to refund you.
I HAVE MORE QUESTIONS!
That’s absolutely fine!
Drop me an email at ana[at]themoonstonepractice.co.uk and I’ll be happy to answer any questions you might have!
i'm interested, what next?
The program will start Monday, 1st of June.
Click the I WANT IN! button below to pay for the program. You’ll get an automated confirmation email.
One week before the start of the program, I’ll reach out to you with information on how to access the program platform, how to join the Facebook Community and the Support Group, and how to access the group coaching sessions.
Looking forward to working together 🙂
See you on the other side!
VERY POWERFUL BREAKTHROUGHS
She has this amazing gift of listening carefully to what you share and translating it into something that for me was ‘Omg, that’s incredible’.
I would have no hesitation in recommending Ana.
One of the best coaches I’ve ever worked with. You’re amazing Ana 🙂