ONLINE PROGRAMS

ONLINE PROGRAMS

The 12-Week Authentic Confidence Kickstarter Program

 
This is going to be THE BEST CONFIDENCE BUILDING PROGRAM you have ever done in your life, full stop.

This is a ladies-only program.
 
In the 12 weeks I’ll give you my best tools/exercises/activities/techniques to build your Authentic Confidence–you know, the one that comes from within and doesn’t need external approval or support.
 
We’ll talk about:
 
  • SELF-AWARENESS – Understanding who I really am;
  • SELF-WORTH – Accepting and valuing who I am;
  • AUTHENTICITY – Being who I really am;
  • RESPONSIBILITY – Taking full responsibility of my life;
  • ASSERTIVENESS – Communicating confidently with the world;
  • RESILIENCE – Building ways to support the changes I make in the long term.
 
What this program will do is help you:
 
  • Stop procrastinating and delaying decisions;
  • Stop doubting yourself and asking for other’s approval or advice all the time;
  • Start speaking up and standing up for yourself, without the fear of being rejected;
  • Reduce your perfectionism and start finishing things;
  • Show up in the world as your authentic self;
  • Stop living to other people’s expectations;
  • Stop asking for approval from the outside and start valuing yourself more;
  • Put in place firm boundaries for yourself and be comfortable saying ‘no’;
  • Evaluate yourself realistically and don’t be afraid of saying ‘I don’t know’;
  • Stop comparing with others and know your self-worth;
  • Stop fearing rejection and judgment from others;
  • Stop talking yourself down and start building yourself up;
  • Stop thinking of yourself as a failure and start appreciating your strengths and achievements;
  • Prove to yourself that is not too late.
 
What you get:
 
  • lifetime access to the course content – this means you can go through it at your own pace, and stop and restart as many times as you want;
  • access to me via support group for the duration of the course (3 months) where you can ask me any question related to the course and activities;
 
Sound good?

 
Let’s make it happen! 🙂

 
To join the course, click the I WANT IN! button below and make the payment.

 
See you on the other side!
 
 
Ana 

VERY POWERFUL BREAKTHROUGHS​

Ana is amazing. I had two very powerful breakthroughs with her in only a few sessions.

She has this amazing gift of listening carefully to what you share and translating it into something that for me was ‘Omg, that’s incredible’.

I would have no hesitation in recommending Ana.

One of the best coaches I’ve ever worked with. You’re amazing Ana 🙂
Helen
Life Coach and Blogger, UK&NZ