Coaching, training and mentoring for women who WANT MORE OUT OF LIFE
Most women struggle to be genuinely and confidently themselves in life and at work.
Living like this is making them anxious, depressed and deeply unhappy. They waste their potential and never make their dreams come true.
So I’ve created The Moonstone Practice, the place where women learn to understand, value and express who they really are, unapologetically.
Because when they are confidently themselves life makes sense again and dreams come true.
To be confident and unapologetically yourself you need to understand who you are, to value yourself and to start showing it to the world.
The problem is that you
don’t trust yourself enough,
don’t think you’re worthy of good things,
care too much about what others think of you,
take on too many responsibilities,
put others’ needs before yours,
are afraid of what being confidently yourself would look like.
No woman should feel like she’s wasting herself and life is passing her by, when she could be and do so much more with it!
That’s why I’ve created specialist coaching/mentoring/training programs where you can explore who you are, learn to value yourself and figure out how to best bring your true self to the world, so life can start making sense again and your dreams can come true.
start where you're at
I CAN LIVE THE LIFE I REALLY WANT
I will be forever grateful for the time I spent with Ana, having such invaluable sessions with her. They have been the catalyst I have so desperately yearned for, in order to bring about the life I really want to live.
Ana is the most amazing guide. Any person considering Ana as a coach will be well advised to grab the opportunity.
Make sure you bring an open mind and an open heart ready for the amazing changes you can affect.
FREE FROM GUILT, ABLE TO BE MORE OPEN
I learnt to speak for the other person to hear myself say out loud the reasons she was resentful towards me… oh what an eye opener!!
It’s a technique I hadn’t used before. It helped me to step outside of the situation and really look in.
Ana led me and listened, but honestly didn’t feel judged, but free from guilt and able to be more open.
If you're like me and wonder where to find someone to listen, to help guide you through a process of self help, then look no further than Ana at The Moonstone Practice.
I aim to follow up with more sessions.
MORE ON AUTHENTIC CONFIDENCE
- The Queen’s Gambit – A Way to Achieving Your Goals
- Start Living Up To Your Own Standards, Not Others’
- Using Your Mistakes to Build Your Authentic Confidence
- The Authentic Confidence 10-Day Challenge
- How to Stop Letting Your Labels Define You
- Why Having Expectations Will Make You Unhappy
- How To Fake It Till You Make It–The Right Way
- Why Your Ideas Don’t Matter Much–And How To Change That
- Life Purpose: How to Find It