Coaching, training and mentoring for women who want to become confident, assertive and resilient.
Are you struggling with low self-esteem, limiting beliefs, perfectionism, procrastination, fear of failure, imposter syndrome and more of the same?
Do you want to change all this but don’t know how?
Are you worried you’ll never be confident enough to get what you want?
Are you scared of what would happen if you did become self-assured?
Don’t worry, just read on.
Your first step:
the CONFIDENCE SELF-ASSESSMENT WORKSHEET
Find out what areas of your life suffer the most from your low self-confidence and what you need to work on first.
Download the CONFIDENCE SELF-ASSESSMENT WORKSHEET and take the first step on the journey to revealing the confident YOU.
how i can help
I CAN LIVE THE LIFE I REALLY WANT
I will be forever grateful for the time I spent with Ana, having such invaluable sessions with her. They have been the catalyst I have so desperately yearned for, in order to bring about the life I really want to live.
Ana is the most amazing guide. Any person considering Ana as a coach will be well advised to grab the opportunity.
Make sure you bring an open mind and an open heart ready for the amazing changes you can affect.
FREE FROM GUILT, ABLE TO BE MORE OPEN
I learnt to speak for the other person to hear myself say out loud the reasons she was resentful towards me… oh what an eye opener!!
It’s a technique I hadn’t used before. It helped me to step outside of the situation and really look in.
Ana led me and listened, but honestly didn’t feel judged, but free from guilt and able to be more open.
If you're like me and wonder where to find someone to listen, to help guide you through a process of self help, then look no further than Ana at The Moonstone Practice.
I aim to follow up with more sessions.
MORE ON AUTHENTIC CONFIDENCE
- The Queen’s Gambit – A Way to Achieving Your Goals
- Start Living Up To Your Own Standards, Not Others’
- Using Your Mistakes to Build Your Authentic Confidence
- The Authentic Confidence 10-Day Challenge
- How to Stop Letting Your Labels Define You
- Why Having Expectations Will Make You Unhappy
- How To Fake It Till You Make It–The Right Way
- Why Your Ideas Don’t Matter Much–And How To Change That
- Life Purpose: How to Find It